Some clients have kindly agreed for me to share their experiences with you. To preserve confidentiality names and specifics are avoided...
I was introduced to Richard when I was at a very low ebb. Although I went with one particular issue, it clearly became apparent that this was just a smokescreen and it was a process of sorting out all the other niggles that has made all the difference.
Today I am a much improved version of the old me. I am happy and confident, relaxed and reassured. I am comfortable in my skin and no longer feel the need to try to be someone else or to look for something to fix me at every opportunity.
It didn’t happen overnight, for me it was a process I had to go through, but I got there.
The challenges I face today are new and exciting and I no longer live in a world full of fear and trepidation.
I have found Richard’s way of working to be supportive, straight forward and ultimately very successful. There are no gimmicks or tricks; if you want to make a difference you just need to be willing to try.
I first met with Richard when I felt as if life was completely overwhelming. My mother was incredibly poorly, close to death, and I was trying to cope with finding the right care for her. My three teenage boys seemed to be spiralling out of control, and my business was in difficulty. I was holding everything together, but at great cost to myself. I felt a complete mess, for the first time in my life I could not sleep, and I was having panic attacks.
Richard helped me to realise that I had to look after myself, or everybody and everything that relied on me would suffer as well. I learned to build some time into my schedule to concentrate on myself, and to relax in that time. The benefits were almost immediate, as I calmed down, so did my boys. My mother sadly died and Richard helped me find a way through the guilt, sadness and anger that I felt.
'From the outset, Richard concentrated on practical things I could do, which was definitely the best approach for me.
It has taken time and effort to change ingrained thought patterns, but as a result of doing what Richard suggested, I am enjoying life more and feel considerably less anxious and more confident.'
"I can't thank you enough for your help and support. You kept me going when I was ready to give up, I'm so grateful..."
Thank you for our sessions, they were very useful in clarifying what I wanted out of the next stage of my life and how not to get myself into the same work situations again.
"Thank you so much, inevitably I come away from our meetings with lots to do, an improved state of mind and a massive grin on my face… today was no different."
"My selection as an England player has a lot to do with the work we have done together in the hypnosis sessions"
International Rugby Player
"(Hypnosis)...helped me to focus and become more effective with my game"
Pro Tour Golfer
"I had a problem with confidence and was willing to try anything. Don't ask me how it (hypnotherapy) works, but it does. I am much more confident and relaxed and have techniques to help me maintain this improvement".
"I have never felt so strong, relaxed and positive. I'm so pleased with my performance. I didn't hit a wall, I told myself I was stronger than the weak person battling with me... I was relaxed and enjoyed it... Thank you so much.
Seminars, Talks and Training
"I learned and remembered more from that session than any other course (I have) attended!" - Marketing Manager / Personal Resilience
"One of the best courses I have been on and so relevant to my current situation. Richard was brilliant, engaging, enthusiastic and very knowledgeable about the subject. Highly recommended!" - Manager / 'Creating and Leading a Resilient Team'.
"An excellent course very well presented, particularly relevant to my personal circumstances with lots of practical ways to get your life back." - 'Personal Resilience'.
" I think this was one of the most interesting and useful courses I have ever been on and it has given me lots to think about and work on."
- Personal Resilience'.
"Richard is an excellent, knowledgeable speaker. I really enjoyed (the course) and felt encouraged to change" - Boost Your Resilience
"I was very busy at work and had considered cancelling the coaching session, I am so glad I didn't, it was the most useful 90 minutes I have spent in a long time. Thank you".
- Coaching Client
Richard's easy style of delivery makes talking about stress about as stress-free as you can achieve. Before you know it, you have had your suspicions confirmed about your own poor behaviour patterns and a ready list of top tips to follow to help put things back on track. - Personal Resilience